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DTSTART:20130310T020000
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DESCRIPTION:Come join us for Evening&nbsp\;Qigong Practice at the Dunedin
  Health &amp\; Wellness Center\, located at 1000 Bass Blvd\, in Dunedin\
 , FL\nWe practice every Tuesday night from&nbsp\;6:00 - 7:00p.&nbsp\;\nT
 his Qigong practice is open to both beginners and those already familiar
  with Qigong.\nQigong involves coordinating the breath with movements.&n
 bsp\; The movements are slow and controlled\, after learning the sequenc
 e of moves\, the practice becomes a moving mediation. All fitness levels
  are welcome to attend.&nbsp\; Qigong can be practiced standing or sitti
 ng in a chair.\nThe practice includes breathwork\, warm-up exercises\, l
 earning Qigong movements\, Tao stretching and ends with a meditation.\nC
 ost per class is $10 -- or purchase a 6-class card for $50.\nThe class i
 s taught by Rose Carmico\, a Level II Certified Qigong Instructor affili
 ated with the Supreme Science Qigong Foundation.&nbsp\;&nbsp\;Rose is al
 so&nbsp\;certified in Yoga\, Breathwork and&nbsp\;Nutrition.\nTo learn m
 ore about LifeForce Health and Vitality visit our website: http://LifeFo
 rceHealthandVitlaity.com
URL:http://dunedin.patch.com/events/evening-qigong-class
SUMMARY:Evening Qigong Class
LOCATION:Dunedin Health and Wellness: 1000 Bass Blvd\, Dunedin\, FL
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