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Restorative Yoga
Sublime Yoga, 919 Broadway, Dunedin, FL | Get Directions »
$15.00
Restorative Yoga with Melissa
Join Melissa, a 200 hour certified yoga instructor and corrective exercise specialist among many other health-related trades and a Masters in Science, as she guides you through her Restorative Yoga practice. Restorative Yoga has the ability to heal the body from the inside out leaving you feeling nourished, lengthened, and well rested. This practice is great for pain management and rehabilitation of past injuries or surgeries. This can also be a great practice for the beginner yogi and a great way to relax and build balance in the mind and body. Poses are soothing and well supported by using blocks and props so savor the simple sweetness of life with Melissa.
Event Details
| Where | Sublime Yoga 919 Broadway, Dunedin, FL 34698 |
| Next on | |
| More dates | |
| Time | 9:00 am–10:15 am |
| Who to bring | Everyone |
| Website | http://www.sublimeyogi.com |
| Phone | 7276149914 |
| jade@sublimeyogi.com | |
| Price | $15 per class. See website for additional options. |
More About Sublime Yoga
Sublime Yoga offers yoga for everyone, from seasoned practitioners to first-timers. Classes can be purchased individually, in packages, or by month. Workshops for yoga instructors, massage therapists and fitness instructors, as well as the average person, are often held. Free wi-fi is available in the lounge, along with beverages. There's also a boutique offering mats, clothing, books and DVDs.
Other events here
- Vinyasa Flow Weekly on Mondays and Wednesdays, 4:30 pm–5:45 pm
- Vinyasa Flow Weekly on Wednesdays, 6:00 pm–7:15 pm
- Belly Dance Class Weekly on Wednesdays, 6:00 pm–7:00 pm
- Ashtanga Yoga Weekly on Tuesdays and Thursdays, 9:30 am–10:45 am
- Vinyasa Flow Weekly on Tuesdays and Thursdays, 5:30 pm–6:45 pm
- Hatha Yoga Weekly on Thursdays, 7:00 pm–8:15 pm
- Slow Flow Yoga Weekly on Fridays, 9:00 am–10:15 am
- Hatha Yoga Weekly on Fridays, 4:30 pm–5:45 pm
- Iyengar Yoga Weekly on Wednesdays and Saturdays, 9:00 am–10:30 am
- Detox Yoga Flow Weekly on Saturdays, 11:00 am–12:15 pm
